Is it difficult for you to make healthy lifestyle changes?
Does stress interfere with your ability to enjoy life?
Do you have the support you need to regain life balance?
You don’t have to go it alone!
I’m Monica D. Traystman, Ph.D., and for the past 16 years, I’ve partnered with people like you to transform their lives using my unique Health To Go Coaching Program. Combining ancient and modern methods, this program will help you create permanent changes in your health. And it doesn’t have to be hard!
A Proven Approach
Using a step-by-step, scientifically-proven, yet comfortable process of cooperative coaching and energy techniques, I empower my clients to make easy, long-lasting changes that result in better health and greater life satisfaction.
Health & Wellness Coaching—Your Way
I work with individuals, couples and groups in person at Tri-City Wellness Center in Carlsbad, CA, by phone, and/or by email in an open, confidential atmosphere where you will feel relaxed and safe as you explore your health and wellness issues and goals. Together we’ll create a plan that’s aligned with your comfort level and your busy schedule— one that’s easy to follow and that will build your confidence in your ability to create a long-lasting, healthy lifestyle. Health to Go has worked for hundreds of people in all walks of life, and it can work for you!
Step into the life you want and deserve— Call or email me today!
