Events
For more information and to register for the events below, please call the Tri-City Wellness Center at 760.931.3171.
Joyful Connections Retreats
These life-enhancing retreats allow you to explore and experience new mind, body, and spirit ideas you can easily apply to make your life more peaceful and stress free. All retreats include gentle body movements such as yoga, meditation, and a healthy lunch. Each retreat is based on a focused topic of current interest such as restful sleep, creating a wellness plan that works for you, and listening to the wisdom of your body.
Group Health Coaching
Harness the power of group sessions to make easy lifestyle changes and create the health you want and deserve. The group will help you achieve four or more goals in empowering weekly one-hour sessions. You’ll will use a self-assessment tool in the first session to help you prioritize the goals you’ll work on between class sessions. Groups consist of 6–8 members. Dates to be announced.
Contact me for more information about my events, classes, retreats, and group coaching.
Events at Tri-City Wellness Center
All of my services are available at Tri-City Wellness Center. The center also offers wellness workshops to both members and non-members. For information on these events, please visit the Tri-City Wellness Center website.
Events at The Spiritual Arts Institute
Join us for Divine Light Group Healing: An Evening of Full-spectrum Aura Therapy for Health and Spiritual Renewal at the Spiritual Arts Institute in Encinitas. Learn more about events at the Spiritual Arts Center.
